Introducing my Friday Favs

Kimberley Kasper

June 4, 2021

Friday Favs, Workouts, Tips & Tricks, Fitness, Health

Welcome to my new weekly feature, Friday Favs. Each week I will be sharing key products, services, places, or causes that are near and dear to my heart. Each week I will focus on my favorites across wellness, lifestyle, workout, travel, and reading. Check out my favorites this week!

Kimberley Kasper

April 6, 2021

Fitness, Workout Wednesday, Workouts

My Favorite Workout Equipment

Kimberley Kasper

April 6, 2021

Fitness, Workout Wednesday, Workouts

Home workout equipment can be hit and miss so today I thought I’d share my top picks. These are the pieces I go to without fail and know they will help deliver the results I’m looking to achieve.

Kimberley Kasper

November 25, 2018

Fitness, Tips & Tricks

Holiday Gift Guide: Fitness Enthusiast

Kimberley Kasper

November 25, 2018

Fitness, Tips & Tricks

If you have someone who is working on a healthier lifestyle, I’ve rounded up the perfect gift ideas to help them on their journey. Whether they are new or have experience, run, cycle, walk, or hit the gym, the gifts below will inspire them to keep it up.