On low carb days it can be difficult for my clients to find dinners that are simple, nutritious, and that everyone will love. This is one of my go-to items because it nails all three things.
Chia Seed Pudding
Chia seeds are one of the healthiest foods on the planet. It’s crazy that something so small could be so incredibly good for you. These tiny seeds are loaded with good-for-you nutrients that benefit both your body and your brain. Here is one of my favorite recipes to incorporate chia seeds into your diet.
