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Weekly Workout Guide - March 28, 2021

Weekly Workout Guide - March 28, 2021

This week the weather is supposed to be amazing so I’m taking my workout outside. Everything noted below can be done inside or out, with equipment or items you have in your home. All workouts follow the FASTer Way format - HIIT, full-body, arms/shoulders/back/abs, and leg day. Enjoy!

What's For Dinner Mom? Fourth of July Edition

What's For Dinner Mom? Fourth of July Edition

The Fourth of July has always been one of my favorite holidays. No gift pressure. No family drama. Just a day to enjoy those you love celebrating the birth of our nation. And what would the Fourth of July be without an incredible meal? Today I’m sharing what we’ll be enjoying at our house this year.

What's For Dinner Mom? Week of July 1, 2019

What's For Dinner Mom? Week of July 1, 2019

I cannot believe that June is already over and we’re heading into the Fourth of July holiday. Who else feels like June flew by? This week the recipes include both old and new. My kids are creatures of comfort and, truth be told, they’d prefer to have to the same food every week if I’d let them. I am sure some of you mom’s can relate. So this week I’ve included some of their favorites as well as some new recipe’s we’ll be trying this week. All recipes leverage the amazing fruits and vegetables of the season and are quick and easy.

Healthy Super Bowl Sunday Snacks

Healthy Super Bowl Sunday Snacks

Who doesn’t love the Super Bowl? Even if you aren’t a football fan, there is something to be said about watching the TV commercials, listening to the performers sing, the tasty snacks and being with family and friends. Personally, I don’t care about the game. But the commercials and the food? Count me in! I’ve rounded up some of my favorite healthy Super Bowl treats for you to enjoy.